1 simple price grants you access to all of our frameworks and resources. Pay monthly or save with an annual membership.
No commitment, cancel whenever you want.
Only £11.99 per month
£119 per year (£28 saving)
WHAT’S INCLUDED IN OUR STANDARD MEMBERSHIP?
A reference manual for performance strength training. 450+ exercises organised, indexed and ranked for precise and masterful exercise selection.
No adverts. No chatter over the top. Just exercise videos with expert technique that align with our coaching philosophy.
Copy to clipboard at the touch of a button to share our videos with your athletes and provide a professional service.
SCAFFOLD STARTER TEMPLATES
Weekly programme design. is complex and learning the basics is hard. Here we constrain the chaos and teach you the rules of the game so you can get coaching.
HIGH PERFORMANCE STANDARDS
A reference manual of age- and gender-specific standards. Designed to speak to your athlete and drive performance in your coaching.
A deep dive into the granular detail of exercise selection and programme design for long term athletic development.
WANT TO LEARN MORE WITH US?
You’ll be the first to hear about upcoming in-person courses and our online courses coming soon.
Modular content designed specifically for online consumption at your own pace and in the comfort of your own home.
Our courses teach the exercise techniques, coaching tips, tricks and hacks of the trade in our highly practical and interactive sessions.
NO COMMITMENT, FULL REFUND IF YOU CHANGE YOUR MIND…
We want you to benefit from being with us. If you feel like that benefit has run out then just contact us at any point to request a refund and we’ll get that sorted, no questions asked.